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This month we have Shannon from Yoga 45. Shannon comes to us with quite a bit of experience in different types of Yoga.
If you want some information about yoga join us on August 23rd.
This month we will be having a guest speaker for OCCOA. For more information email firstname.lastname@example.org
It is all about laughter- the best medicine you can have.
Due to the last mandate we were hit with on Wednesday there will be no meetings during November and December. I am hoping to start up again in January. Any questions please feel free to call me. Will keep you posted.
Have a wonderful Christmas.